Recipe: Yummy Buddha Bowl

Buddha Bowl. A "Buddha Bowl," as defined by urban dictionary, is "a bowl which is packed so full that it has a rounded 'belly' appearance on the top much like the belly of a buddha." Buddha bowls — colorful bowls usually composed of vegetables, healthy grains, and protein — are one of this year's top emerging food trends. A buddha bowl is a whole bunch of good stuff in a bowl topped with more good stuff. Today we are talking whole grains, lean proteins, tons of veggies, nuts, seeds.

Check out this recipe for healthy and hearty Buddha Bowls from Delish.com. These delicious, plant-based bowls hail from around the globe and are loaded up with healthy veggies. The first time I heard the name I was delighted. You can cook Buddha Bowl using 12 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Buddha Bowl

1. It's of mélange de pousse d'épinards et de mâche.
2. Prepare 2 of carottes râpées (mélange de carottes des sables et de carottes blanche).
3. It's of quinoa.
4. You need 6 of tomates cerises.
5. It's 1 of avocat.
6. Prepare 2 of pommes (Granny et Pink Lady).
7. It's 1 of petite boite de maïs.
8. Prepare of quelques noisettes.
9. You need 1 of CàS moutarde.
10. It's of huile de sésame et huile d'olive (50/50).
11. You need of vinaigre balsamique.
12. Prepare of miel.

Delighted that somebody had named Of course a Buddha Bowl is always vegetarian, and usually vegan. This nutrient-packed buddha bowl includes whole grains, broccoli, kale, beans, and a The ultimate nutrient-packed vegan buddha bowl! Fresh veggies, beans, sauerkraut, and a vibrant turmeric tahini. The Ultimate Vegan Buddha Bowl - A hearty, nutritious and flavor packed bowl with brown rice, crispy tofu, sweet potatoes, roasted broccoli, red cabbage, avocado and the best vegan peanut sauce!

Buddha Bowl instructions

1. Faire cuire le quinoa.
2. Pendant ce temps, détaillé l'avocat et les pommes en lamelles, couper les tomates cerises et les noisettes et râper les carottes.
3. Laissez refroidir le quinoa.
4. Dresser dans un bol selon vos envies.
5. Pour la sauce, mélanger la moutarde avec les huiles et le vinaigre, personnellement j'aime quand ça pique un peu je fait 1 volume de vinaigre pour 2 d'huiles.
6. Ajouter le miel en fonction de votre goût pour le sucré/salé.

Most people nowadays know what a Buddha bowl is, and thus a vegan Buddha bowl. But for those of you that haven't heard of it before, it's a bowl of whatever you like! Well, let me break that down for you. This easy, delicious vegan buddha bowl is made with a mouthwatering avocado vinaigrette, curry chickpeas. In two bowls, add quinoa, mixed greens, avocado, and chickpeas.